Teddy's been around almost as long as I've been poling. I find it's easier to do on a spinning pole because the spin helps to put the pole in the exact spots on your body to stick best. This is a fun one to do at the club if you have the confidence in the hold. Legs wide open on spin. If you are not as free you can modify by crossing your legs, just be sure to make it pretty by pointing your toes. Happy poling; safe poling. This is another fairly new move in the pole world. It's one that must be done on a spin pole. If you are not used to spin pole it could take a while to get used to. I didn't even touch a spin pole for the first 10 years of my pole journey. When I finally did get a spin pole there were times I could only have it on spin mode for 20 minutes before I had to put it back into static mode. |
AuthorAviva has been instructing private clients and group classes for over 20 years. Her passion is pole dancing. Her focus is safe, effective training for the purpose of achieving your goal. Archives
May 2021
|