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Many people have asked me over the years, what's with the board? Do you have to have a board? How do you put a pole up with a board? This video will answer the how. The reason why is I've always rentend and I've never known if it would damage the ceiling to have a pole in essence jacking up your house. So far I've never had any permanent damage to the ceiling and it's worth the peace of mind. This may not be as necessary with the wider dome of an Xpole but originally I had an XposeFitness pole up and it has a considerably smaller base, so do many other poles on the market.
This video is from my first ever competition, location: New York City. I had such a good time doing this competition I'm considering doing more. There are many factors that go into a decision to compete and then to keep competing. I never thought I would compete but after everything I've learned I almost feel like I owe it to anyone I teach in the future to keep going to experience and learn even more.