How to do the reverse poisson
Thread the needle. If you have to thread the needle it's probably the reverse poisson and if you do not thread the needle it is probably regular poisson.
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How to do the poisson pole hold
This move is pretty cool because it looks like another move but is actually totally different. It looks like the butterfly but instead of being built off the front leg in the split it's built off the back leg.
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This move rather than being built off superman like the name and look imply is built from the genie. This pretty move has been around for about 8 years and it may have more names.
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Aviva has been instructing private clients and group classes for over 20 years. Her passion is pole dancing. Her focus is safe, effective training for the purpose of achieving your goal.