Floor work is many times a necessary part of any show. Whether it's in the club or moving pole to pole during a competition one must be able to smoothly transition from the pole to the floor and back again.
Unless you are working on a stage pole or in a very small space, chances are you're going to want to do floor work. This is some traditional floor work, no splitting required.
This is part one of two because the video would have been over 10 minutes long.
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Aviva has been instructing private clients and group classes for over 20 years. Her passion is pole dancing. Her focus is safe, effective training for the purpose of achieving your goal.