Dangerous Brain Pole dance tutorial

We are half way through the year! I set a goal in the beginning of the year to put out one tutorial every Sunday for 2019. It's been a challenge that I have very much enjoyed rising to. I spent yesterday shooting more tutorials so I will have a few more moves that go together in the next coming weeks.

I am working on ideas for more videos and would love to hear your suggestions. If you have already made one and I haven't done the video yet I am probably waiting until I feel stronger in the move before shooting it. It is coming.

This move called the dangerous brain is one of the OG old school pole dance holds. I haven't even seen anyone do it in years. Maybe it can make a comeback I always thought it looked really cool during a performance. I even show you how to use a crash mat with shoes.