A few weeks ago I posted a video showing 3 ways to aerially invert with this way being the easiest way. Because this move also stands alone I thought it would be appropriate to give it its own video.
Pay special attention to the aerial leg on/leg off switch that allows for me to hook the leg to complete the move. This was not shown in the '3 ways' video.
As always if you have questions feel free to leave a comment either here or on the actual YouTube video.
I am available for private lessons in person and video conference.
Aviva has been instructing private clients and group classes for over 20 years. Her passion is pole dancing. Her focus is safe, effective training for the purpose of achieving your goal.