How to do the bow and arrow pole dance move

This move was just something to do after you iguana lifted and held pencil for a while. Okay before I get down I'll hook my foot into this split thingy. 
​Then there was this shot.

With this one shot this move became a favorite.
Angles are everything and I'm not sure I like it as much on the other side so there may not be a place in every performance for it. Due to the angle factor I have found that I like the result the most when I lift up into pencil from the floor like in the first part of the video. I do show how to do it from the air because every move has at least 2 ways to get into it and I try to show as many ways as I can.