A shoulder opener the dragon's tail for me is filed under theme and variation as there are many cool upside-down-on-the-pole-split poses.
I really like to be facing the pole with my bottom hand straight out in front of me as opposed to it being more on the side but I suspect that is because of my shoulders.
On the first demonstration I mistakenly say to wrap your arm around the pole when I mean your body, that should be quite obvious on the video though.
This is one of those that I did not feel safe trying to do on the other side, so while I felt comfortable enough to put on shoes and shoot the tutorial I did not feel that it was a good idea to test my shoulder at this time.
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Aviva has been instructing private clients and group classes for over 20 years. Her passion is pole dancing. Her focus is safe, effective training for the purpose of achieving your goal.