This move was made into a meme that says "oh you dance with your feet on the ground, that's cute."
I always thought this simple move was so pretty and a great follow for the superman pole hold.
It does help to have performed a thorough warm up including a few back bends and shoulder bending exercises.
Private and video conference lessons available. Get in touch with me. Text or call 410 868 7957 or click the messenger icon in the corner to send me a DM via messenger app.
Aviva has been instructing private clients and group classes for over 20 years. Her passion is pole dancing. Her focus is safe, effective training for the purpose of achieving your goal.