How to do the vortex pole dance hold

​This is another fairly new move in the pole world. It's one that must be done on a spin pole. If you are not used to spin pole it could take a while to get used to. I didn't even touch a spin pole for the first 10 years of my pole journey. When I finally did get a spin pole there were times I could only have it on spin mode for 20 minutes before I had to put it back into static mode.