Aviva Fit Flip
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Do you need a full rack of weights to get an effective workout at home? What about a treadmill or elliptical? 
Would you believe me if I told you a wall could be used as part of an effective workout?​
Did you know everyday stretches can be modified to make them into strength training exercises? 
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Build a home gym for under $100

​Ask me how
Home
About Me
Contact
Training
  • Home
  • About Me
  • Contact
  • Training