Fan kicks can be so beautiful. They are great for transitions and look so pretty when done right. Try to keep your legs as straight as possible. It's definitely not as easy as it seems. Fan kicks are a great way to get from facing one direction to another with some style. They are great core trainers as you must lift straightened legs to make it look good. For anyone that has trouble inverting the fan kick can be a foundational block in the strength base and it's much more fun than V-ups. |
AuthorAviva has been instructing private clients and group classes for over 20 years. Her passion is pole dancing. Her focus is safe, effective training for the purpose of achieving your goal. Archives
May 2021
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