This was so hard for me to figure out in the beginning (mostly because I had to do it on stage in front of an audience) but once I did this became one of my favorite moves to just dance around the pole. There is no limit for revolutions as long as you can stave off the dizziness and you can do a half or even 1/4 turn to get you positioned where you want to be to set up your next move.
Aviva has been instructing private clients and group classes for over 20 years. Her passion is pole dancing. Her focus is safe, effective training for the purpose of achieving your goal.